These are some pictures of the team when they get up early for practice on Saturdays because that is what makes them dedicated. The team comes prepared to run on hills, rocky paths and on cement courses.
The event that is taking place in this picture is a race that the coach planed during a saturday practice. This race was formed to be like a relay because after the team had ran the course that they run during League Finals they had to run the course again, but this time they had to run it in their race-pace at least 5:30 for each mile.
In the picture above it demonstrates that the coach is giving dirrections of the course that they are about to run. As you can also see even though it was like around 8:30 a.m. there was still some fog in the park.
In the two pictures above the team starts to warm-up before there run.They do this by stretching and doing what we call strides.